CRI

Consider selecting light sources (light bulbs) that have a high CRI (color rendering index) like clearly explained and shown on the home page. This metric though possibly changing to CQS shortly (color quality scale) is still extremely helpful in areas where the true color of an object is needed to be known.

So by selecting a high CRI you will be able to accurately see the doneness of your cooking, the colors in your clothing selections and best see skin tone/color.